Bread & Butter — 77.1 to 81.3 decibels

Photo credit: Jeanine Botta

By Jeanine Botta

When it comes to nutrition and healthy eating, salad bars have a bad reputation, and concerns are often justified. People tend to make unhealthy decisions that cancel out healthier choices, selecting all the right vegetables before adding hundreds of calories worth of salad dressing and fats that should be eaten sparingly. But if you make smart choices, you can eat well and get your recommended daily requirements of fruits and vegetables that real world American diets often lack.

Working for several years in Midtown, I’d sometimes fit twenty minutes at a gym, thirty minutes at a salad bar, and a quick walk into my lunch hour. Then my company’s headquarters moved to North Carolina and the rest of us started working from home. How I missed the salad bar! Suddenly I had to be more responsible for buying, cleaning, and preparing my own vegetables.

Bread & Butter on Fifth Avenue is the salad bar I visited most often during those years, and even now I’ll go there sometimes for a quick meal. During peak hours, the food is fresh, the recipes are good, and there are abundant healthy choices. Like most salad bars where food is weighed, prices are on the high side. But without having to tip a server or buy, clean, and prepare fruits and vegetables, you save money and time, and boost consumption of those foods.

When I measured sound levels at Bread & Butter, I was surprised the decibel reading wasn’t  lower, because I’d always considered both dining areas to be moderately quiet. Upper and lower levels each feature a television set and piped in music set at low volumes, and on the lower level, sounds of voices at high occupancy can block out television and music. I measured sound sitting directly under a speaker and sitting several feet away – where you can’t hear the music – and obtained similar sound level readings.

If you prefer a predictably quiet sound level and prefer to avoid any amount of broadcast sound, you’ll be taking your chances at Bread & Butter. It is quieter before noon and after peak hours, but after the lunch rush some food selections are not replenished when they run out. Food is also replenished less frequently in the salad bar, there are fewer food selections, and the lower level may be closed on weekends.

But if you’re happy with moderate sound levels in a busy Midtown eatery, the ease of communication is usually decent at Bread & Butter on Fifth Avenue, especially on the lower level.

HOURS

Open 24 hours

LOCATION

303 Fifth Avenue (at the corner of 31st Street), New York, NY 10016

WEBSITE

Bread & Butter

Woorijip Korean Restaurant– 72.2 decibels

Photo credit: Quiet City Maps

Woorijip Korean Restaurant is a great place for a quick, cheap meal in that sliver of midtown known as Koreatown.  The lunch buffet is only $7.99/lb, and they offer pre-packaged meals too.  It’s perfect for what it is, and its fresh and tasty buffet options include many vegetarian dishes along with bulgogi and other meat-based offerings.

Photo credit: Quiet City Maps

Photo credit: Quiet City Maps

The space was surprisingly calm given how busy it was–almost every seat was taken.  Tables are communal, so if you see an empty chair, it’s yours.  There were some couples and groups, but they chatted quietly to each other.  Korean pop was playing in the background, but the volume was very low.  We were surprised at how comfortable we were in this very busy dining room.

Photo credit: Quiet City Maps

Photo credit: Quiet City Maps

Woorijip is the place to go when you want to eat and run, but not because you are racing through your meal to escape the din.  No, Woorijip is highly recommended if you are looking for good cheap eats in relatively pleasant surroundings in midtown.  You will be hard pressed to find a better value.

HOURS

8:00 a.m. to 3:00 a.m. every day

LOCATION

Street (betw. Broadway and 5th Avenue), New York, NY 10001

WEBSITE

Woorijip Korean Restaurant

Delimarie — 70.2 decibels

Photo credit: Quiet City Maps

Delimarie is a low-cost option in that yet unnamed area where Tribeca meets City Hall and various state and federal government buildings.  It follows the standard lunch buffet model: grab a container, pick and choose among the hot and cold options, and pay by the pound.  But Delimarie is so much better than your average deli buffet place.

Deli buffets usually offer the same choices no matter where you go, and everything looks like it was made in the same offsite industrial kitchen.  Not so at Delimarie.  The entrees and vegetables looked fresher and were tastier; the salmon was moist and tasted of salmon, not some packaged sauce.  Like most delis, Delimarie also offers sandwiches to order, and like their buffet options, the sandwich options were more interesting than what you typically find on offer. More importantly, the long lines of customers waiting to order suggests that they are much better than the typical deli sandwich too.

As if that weren’t enough, Delimarie offers something that no other deli has: beignets.  And these are real beignets, made to order, that are almost as good as those you get in New Orleans (we believe there is a connection to that city).  We didn’t try them during our lunch time visit, but we had heard that they are excellent.  We did try the beignets at Delimarie’s West Village sister restaurant, Cafe Marie (a future review), and they did not disappoint.

Finally, Delimarie offers another option that most delis do not–a relatively quiet eating area that seats at least 25 (look for the stairs in the back of the space).  There was background music playing during our visit but the volume was low, and although every seat was taken, the chatter was more than manageable.  It wasn’t the prettiest space, but it served it’s purpose and it was clean.

If you are in the Tribeca/City Hall area and want an inexpensive, quick, and quiet nosh, head on over to Delimarie.  Just remember to save some room for the beignets!

HOURS

Monday through Saturday: 6:00 a.m. to 6:00 p.m. (but buffet closes at 4:00 p.m., sandwiches at 5:00 p.m.)

Closed Sundays

LOCATION

Street (betw. Broadway and Church Street), New York, NY 10007

WEBSITE

No website

 

Delimarie — 70.2 decibels

Photo credit: Quiet City Maps

Photo credit: Quiet City Maps

Delimarie is a low-cost option in that yet unnamed area where Tribeca meets City Hall and various state and federal government buildings.  It follows the standard lunch buffet model: grab a container, pick and choose among the hot and cold options, and pay by the pound.  But Delimarie is so much better than your average deli buffet place.

Deli buffets usually offer the same choices no matter where you go, and everything looks like it was made in the same offsite industrial kitchen.  Not so at Delimarie.  The entrees and vegetables looked fresher and were tastier; the salmon was moist and tasted of salmon, not some packaged sauce.  Like most delis, Delimarie also offers sandwiches to order, and like their buffet options, the sandwich options were more interesting than what you typically find on offer. More importantly, the long lines of customers waiting to order suggests that they are much better than the typical deli sandwich too.

As if that weren’t enough, Delimarie offers something that no other deli has: beignets.  And these are real beignets, made to order, that are almost as good as those you get in New Orleans (we believe there is a connection to that city).  We didn’t try them during our lunch time visit, but we had heard that they are excellent.  We did try the beignets at Delimarie’s West Village sister restaurant, Cafe Marie (a future review), and they did not disappoint.

Finally, Delimarie offers another option that most delis do not–a relatively quiet eating area that seats at least 25 (look for the stairs in the back of the space).  There was background music playing during our visit but the volume was low, and although every seat was taken, the chatter was more than manageable.  It wasn’t the prettiest space, but it served it’s purpose and it was clean.

If you are in the Tribeca/City Hall area and want an inexpensive, quick, and quiet nosh, head on over to Delimarie.  Just remember to save some room for the beignets!

HOURS

Monday through Saturday: 6:00 a.m. to 6:00 p.m. (but buffet closes at 4:00 p.m., sandwiches at 5:00 p.m.)

Closed Sundays

LOCATION

Street (betw. Broadway and Church Street), New York, NY 10007

WEBSITE

No website